recipes low calorie

Tosca Reno's No-Bake Power Balls
Tosca Renos No-Bake Power Balls
Tags: Breakfast, Recipes: Low Calorie, Steven and Chris
These powerballs will take you all the way to lunch as they are filling nutritious and delicious!
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Tosca Reno's Applesauce Spice Protein Bars
Tosca Renos Applesauce Spice Protein Bars
Tags: Breakfast, Recipes: Low Calorie, Steven and Chris
The surprise ingredient in these bars? Tiger nut flour is an ancient, gluten-free alternative made from a tiny underground tuber of the cyperus esculentus plant and packed with minerals and pre-biotic nutrients.
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Lunch: Zucchini Mint Pancakes
Lunch: Zucchini Mint Pancakes
Tags: Recipes: Lunch, Recipes: Low Calorie, Steven and Chris
We all know eggs have protein which will keep us feeling full and satisfied but did you know that mint is a natural stimulant? Mint also pairs perfectly with zucchini along with a bit of chickpea and brown rice flour.
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Turkey Black Bean Chili
Turkey Black Bean Chili
Tags: Recipes: Low Calorie, Recipes: Turkey, Soup, Steven and Chris
A one-pot chili recipe perfect for families on the run.
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Healthy Swap Roasted Butternut Squash
Healthy Swap Roasted Butternut Squash
Tags: Recipes: Veggies, Recipes: Low Calorie, Steven and Chris
How did sweet potatoes with marshmallows ever become a thing? Instead of that sugar-loaded monstrosity, why not go with J.J. Virgin's classic and elegant side dish? Plus, the cinnamon helps you balance your blood sugar, and is naturally sweet (not to mention delish).
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Anytime Mango and Raspberry Ice Cream
Anytime Mango and Raspberry Ice Cream
Tags: Desserts, Recipes: Low Calorie, Steven and Chris
This ice cream recipe isn't just healthy for an ice cream  it's healthy in general. The natural sweetness from the fruits will also satisfy your sugar cravings. Lyzabeth Lopez loves to have this as an anytime snack, and it's part of her plan to help you lose 10 pounds quickly and healthily.
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Tamari Sesame Glazed Salmon
Tamari Sesame Glazed Salmon
Tags: Main Course, Recipes: Fish, Recipes: Low Calorie, Steven and Chris
Between 40-70 percent of Canadians are vitamin D deficient during the winter months -- and adults who have low vitamin D levels are more likely to report having had a recent cough, cold, or upper respiratory tract infection. According to Holistic Nutritionist Joy McCarthy, a great way to get vitamin D in your diet is through cold water fatty fish like salmon. Here's one of her favourite salmon recipes that incorporates essential vitamin D, as well as other minerals to boost your immune system to keep you healthy.
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Chickpea Immune Builder Soup
Chickpea Immune Builder Soup
Tags: Recipes: Low Calorie, Healthy Eating, Steven and Chris
Building up your immune system is especially important during the fall and winter months when we're prone to get sick more often. Holistic Nutritionist Joy McCarthy shares her favourite soup recipe that incorporates essential vitamins and minerals to help your body fight off colds and viruseswhile keeping you healthy too.
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Baked Apple 100 Calorie Snack
Baked Apple 100 Calorie Snack
Tags: Recipes: Fruit, Recipes: Snacks, Recipes: Low Calorie, Mirror/Mirror
This spiced apple is a great healthy snack.
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Spinach Hummus 100 Calorie Snack
Spinach Hummus 100 Calorie Snack
Tags: Recipes: Veggies, Recipes: Snacks, Recipes: Low Calorie, Mirror/Mirror
This yummy veggie hummus is healthy and filling.
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