workouts

Get Fit for Summer with Bikini Body Workout Plan
Get Fit for Summer with Bikini Body Workout Plan
Tags: Workouts, Fitness, Mirror/Mirror
If you think it's too late to get bikini-ready for swimsuit season, you're wrong! Here's a workout that will get you in shape for summer.
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Get Amazing Abs with These Core-Strengthening Exercises
Get Amazing Abs with These Core-Strengthening Exercises
Tags: Workouts, Fitness, Mirror/Mirror
When your core muscles are strong, it improves your posture and health, not to mention it gives you great looking abs.
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Get Fit Fast with 5 Minute Workout
No time? No problem. Heres a 5 minute fitness routine that will get your heart rate up and your body burning calories.
Tags: Fitness, Workouts, Mirror/Mirror
Here's a five minute fitness routine that will get your heart rate up and your body burning calories.
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Get Ready for Your Next Date with this Libido Boosting Workout
If youre preparing for a special night or event, these simple moves will help you get in shape, as well as boosting your endorphins and your sex drive.
Tags: Workouts, Fitness, Mirror/Mirror
These simple moves will help you get in shape, as well as boosting your endorphins and your sex drive.
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Get Fit with Month-Long Exercise Calendar
Get Fit with Month-Long Exercise Calendar
Tags: Fitness, Workouts, Mirror/Mirror
Want to lose weight? Here's a fun month-long exercise plan.
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Six Weeks to Sleeveless
Six Weeks to Sleeveless
Tags: Fitness, Workouts, Mirror/Mirror
Women often joke about arms that wave back, but arm flab is no laughing matter! Luckily, you can get sexy and sleeveless in just six weeks.
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The Latest in Fitness Apps and Gadgets
The Latest in Fitness Apps and Gadgets
Tags: Workouts, Fitness, Steven and Chris
Our fitness expert Sarah Robichaud has picked some of her favorite health and fitness apps to help give you a little boost in achieving your fitness goals.
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Change Up Your Workout Routine with these Challenging Ball Exercises
These simple exercises use any kind of ball you have around the house and will definitely challenge your core muscles as you workout.
Tags: Fitness, Exercise Gear, Workouts, Mirror/Mirror
These simple exercises use any kind of ball you have around the house.
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Secrets from the World's Leanest People
Secrets from the Worlds Leanest People
Tags: Fitness, Workouts, Steven and Chris
Author and fitness expert Tom Venuto shares some health and weight loss tips from body builders and fitness trainers in the industry.
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Effective and Inexpensive Home Gym Essentials
Effective and Inexpensive Home Gym Essentials
Tags: Fitness, Workouts, Steven and Chris
Gym memberships, personal trainers, and fitness equipment can be insanely expensive. But with these essentials recommended by fitness expert Lyzabeth Lopez, you can build an inexpensive but still very effective gym at home.
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