Steven and Chris Episodes

Menstrual Cycle, Interior Design Show, Frugalista's $15 Family Dinners

There's more to your menstrual cycle than just your period. And, get the recipe for three tasty family-friendly dinners for less than $15 each! Plus, check out some great finds at IDS12 Interior Design Show.
Segment 1
Maximizing Floor Plan
Maximizing Floor Plan
A member of the studio audience gets some tips on maximizing living room furniture space.
Watch Segment
Segment 2
Best of IDS12 Interior Design Show
Best of IDS12 Interior Design Show
We sent savvy shopper Andrika Lawren and her keen sense of style loose on IDS12 Interior Design Show to see what caught her eye. Here are her top five finds.
Watch Segment
Segment 3
Crispy Chicken Dinner
Crispy Chicken Dinner
The colonel's got nothing on the frugalista's secret recipe! Feeds four for $15.
See Recipe
Segment 4
Awesome Arms Workout
Awesome Arms Workout
As part of CBC's healthy-living initiative, Live Right Now, we're encouraging everyone to get active, and who better to help than jogi Jana Webb? No doubt her anytime, anywhere arm workout will have us all going sleeveless in no time!
Watch Segment
Segment 5
Your Menstrual Cycle. Period.
Your Menstrual Cycle. Period.
There's more to your menstrual cycle than just your period. It's actually a month-long roller-coaster ride with lots of ups and downs. But as the lovely Dr. Melissa Lem explains, there is a science to this seeming madness. Herein, she breaks down the good, the bad and the ugly of that time of the month.
Watch Segment

Sign Up | Stay Informed

Find the Live Well Network in your city and see the full program schedule

The Live Well Network
Mirror/Mirror
Live Big with Ali Vincent
Motion
My Family Recipe Rocks!
We Owe What?
Let's Dish
Deals
Mexico: One Plate at a Time
Home with Lisa Quinn
Steven and Chris
Good Cookin' With Bruce Aidells
Mary Talks Money
Laura McKenzie's Traveler
Children's Programming
On The Red Carpet