Steven and Chris Episodes

Mature Beauty: Eyes, Post-Workout Meal, Yoga, Get to the Gym, Beat the Builder Home Blahs

Tosca's sharing her favorite post-workout meal, and Jana's demonstrating yoga for aches and pains. Plus, find out how to add drama to your dining room, learn how to take years off your look through your eyes and beat the builder home blahs.
Segment 1
Beat the Builder Home Blahs
Beat the Builder Home Blahs
Design expert Trish Johnston shows how to beat the builder blah blues as she transforms a dining room from drab to dapper, with tips on adding personality and flair to a basic space.
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Segment 2
Mature Beauty: Eyes
Mature Beauty: Eyes
Beauty expert Cheryl Gushue shares her tips and tricks to take years off your look with the right makeup techniques on your eyes.
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Segment 3
Get to the Gym
Get to the Gym
We've all done it before. We make up any and every excuse not to work out. But nutritionist and fitness expert Tosca Reno knows just the way to bust those excuses and get us to the gym!
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Segment 4
Chicken Stir Fry with Sweet Potatoes and Hoisin Sauce
Chicken Stir Fry with Sweet Potatoes and Hoisin Sauce
Here is nutritionist and fitness expert Tosca Reno's favorite post workout meal.
See Recipe
Segment 5
Yoga for Aches and Pains
Yoga for Aches and Pains
The more aches and pains you have in your body, the more you have to move it and consider how to take care of it. To help us along, Jana Webb visited to demonstrate some helpful yoga moves.
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Segment 6
Simple Ways to Cut Tricky Fruit
Simple Ways to Cut Tricky Fruit
Steven and Chris share some Life Made Easy ways to cut some of the more difficult fruits to pare down.
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