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Steven and Chris Episodes
Mature Beauty: Eyes, Post-Workout Meal, Yoga, Get to the Gym, Beat the Builder Home Blahs
Tosca's sharing her favorite post-workout meal, and Jana's demonstrating yoga for aches and pains. Plus, find out how to add drama to your dining room, learn how to take years off your look through your eyes and beat the builder home blahs.
- Segment 1
- Beat the Builder Home Blahs
- Design expert Trish Johnston shows how to beat the builder blah blues as she transforms a dining room from drab to dapper, with tips on adding personality and flair to a basic space.
- Watch Segment
- Segment 2
- Mature Beauty: Eyes
- Beauty expert Cheryl Gushue shares her tips and tricks to take years off your look with the right makeup techniques on your eyes.
- Watch Segment
- Segment 3
- Get to the Gym
- We've all done it before. We make up any and every excuse not to work out. But nutritionist and fitness expert Tosca Reno knows just the way to bust those excuses and get us to the gym!
- Watch Segment
- Segment 4
- Chicken Stir Fry with Sweet Potatoes and Hoisin Sauce
- Here is nutritionist and fitness expert Tosca Reno's favorite post workout meal.
- See Recipe
- Segment 5
- Yoga for Aches and Pains
- The more aches and pains you have in your body, the more you have to move it and consider how to take care of it. To help us along, Jana Webb visited to demonstrate some helpful yoga moves.
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- Segment 6
- Simple Ways to Cut Tricky Fruit
- Steven and Chris share some Life Made Easy ways to cut some of the more difficult fruits to pare down.
- Watch Segment
