Steven and Chris Episodes
Build Your Own Salad Jars
Though a healthy and tasty lunch option, salads can sometimes be a pain to transport, with ingredients getting soggy or wilted. But grab a jar and start layering, and your salad will be fresh and tidy until you're ready to shake and enjoy!
Take a Glass Jar With a Sealed Lid
Tall jars work best so the dressing stays at the bottom of the jar
Tall jars work best so the dressing stays at the bottom of the jar
Layer One: Dressing
Any kind you love
Layer Two: Protein
"Heavier items" should be on top of the dressing because they won't get soggy
Layer Three: Vegetables
Include whatever vegetables you love
Layer Four: Greens
Keep your greens towards the top of the jar as they will wilt the fastest
Layer Five: Accents
Finish off with some crunchy bits!
Shake and Enjoy!
When you're ready to eat, shake up your salad, dump it into a bowl and enjoy!
