Recent Episodes and More Info

Backpacking Gear Guide 101
Backpacking Gear Guide 101
Motion's Greg Aiello shows you how to select backpacking gear which can be intimidating to those new to the sport. He also shares some tips on what systems and gear he personally likes.
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Exploring California's Rugged Lost Coast
Exploring Californias Rugged Lost Coast
Greg Aiello embarks on an adventure tackling the premier coastal backpacking destination - California's Lost Coast trail. With dangerous pinch point tidal zones, timing is everything. The trail delivers jaw-dropping sunsets, opportunities to view wildlife, and amazing campsites.
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Natural Beauty Surrounding Yellowstone National Park
Natural Beauty Surrounding Yellowstone National Park
The Motion crew is forced to revise their plan when Yellowstone National Park is shutdown by the government.
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Motion Video

Motion

The Host
Greg Aiello is the host of the Live Well Network's Motion.
Decorating

DIY Stenciled Rugs

DIY Stenciled Rugs
Outdoor rugs are expensive and you're often limited to just a few styles. Here's how to make your own outdoor rug for your garage.
Beauty

Anti-Aging Injections 101

Anti-Aging Injections 101
Here are some tips before you take a stab at youth-seeking syringes.
Fitness

Exhale Core Fusion Cardio

Exhale Core Fusion Cardio
Exhale Spas have been popping up all over the country. Rebecca Spera dropped by one Dallas location to check out the Core Fusion Cardio class.