Recent Episodes and More Info

Grab-and-Go Breakfast Recipes, Understanding Green Beauty Products, Mommy and Me Fashion, Blurred Makeup
Grab-and-Go Breakfast Recipes, Understanding Green Beauty Products, Mommy and Me Fashion, Blurred Makeup
Host Rebecca Spera shows us how to make healthy grab-and-go breakfasts for your morning routine. Plus, find out how to tell if green beauty products are really earth and animal friendly. Then, learn the tricks to the new blurred makeup trend.
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Beauty Rescues, Leather on the Legs, We Wear What We See, All-Season Make-Up
Beauty Rescues, Leather on the Legs, We Wear What We See, All-Season Make-Up
Three busy women learn how some simple tweaks can freshen up their look. And, find out how to wear the latest trend in leather. Plus, we've got some quick, cheap fixes to make the most of your closet and we'll show you how to wear your makeup colors year-round!
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DIY 100 Calorie Snacks, Best Cuts for Curly Hair, No Scalpel Liposuction, Home Beauty Recipes with Spices
DIY 100 Calorie Snacks, Best Cuts for Curly Hair, No Scalpel Liposuction, Home Beauty Recipes with Spices
Don't buy those 100 calorie snack bags from the store! Make your own that are easy, more nutritious and delicious! Plus, get the scoop on a new form of liposuction without needles, stitches or a scalpel. And, the best haircut techniques for curls and make your own skin and hair beauty treatments with spices from your kitchen.
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Mirror/Mirror Video

Mirror/Mirror

The Host
With a flair for style all her own, Rebecca Spera serves as the host of Mirror/Mirror on the Live Well Network.
Steven and Chris

5 DIY Hostess Gifts

5 DIY Hostess Gifts for the Holidays
While there's nothing wrong with giving a bottle of wine as a hostess gift, it's special if you bring something more personal.
Stretching Your Dollar

Making Jam and Jelly

Making Jam and Jelly
Making jams and jelly is a great way to utilize extra fruit -- especially if you have a garden or just got a great deal at the grocery store.
Fitness

Laughing Yoga

Laughing Yoga
From the outside, laughter yoga looks like a pre-school class for adults. But what this class does for you inside is what really counts!