Episodes and More Info

Melt-Proof Makeup, Common Sunscreen Mistakes, Best Skin Products for Sun, Foods to Fight Bloat, How to Wear Palazzo Pants
Melt-Proof Makeup, Common Sunscreen Mistakes, Best Skin Products for Sun, Foods to Fight Bloat, How to Wear Palazzo Pants
As the weather heats up, don't let your beauty melt down! We've got a plan for makeup that's melt-proof. Plus, here's how to beat the bloat before putting on that bathing suit. And, learn how to wear palazzo pants, make sure you're not making these common sunscreen mistakes and get the best products to protect yourself from summer's rays!
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Recipes and Workout Secrets from Fit and Healthy Moms: Pregnant Teen to Engineer and Fitness Model, Fast Post-Baby Workouts, Five Minute Family-Friendly Recipes
Recipes and Workout Secrets from Fit and Healthy Moms: Pregnant Teen to Engineer and Fitness Model, Fast Post-Baby Workouts, Five Minute Family-Friendly Recipes
With all that moms have to do, health and fitness can sometimes take a backseat. Here are some inspiring stories of moms who are taking care of themselves through diet and exercise. Meet Nichola Smiles, who overcame a teen pregnancy to become a successful engineer and fitness instructor. Then fitness models Jamie Eason Middleton and Kelsey Byers show you how they're getting back in shape and eating healthy after having babies. And, health coach and mom Stephanie Merchant shares three five-minute recipes that are nutritious and delicious!
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Spring Clean Your Beauty Routine: DIY Cleaning and Organizing Tips for your Closet, Makeup, Jewelry and Bathroom
Spring Clean Your Beauty Routine: DIY Cleaning and Organizing Tips for your Closet, Makeup, Jewelry and Bathroom
Spring cleaning isn't just about dust and dirt. It's time to get your beauty and fashion stash organized! Host Rebecca Spera tackles an overflowing closet, cluttered bathroom, messy cabinets, and disorganized drawers using expert tips and DIY projects to get everything neatly (and cheaply) back in its place.
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Mirror/Mirror Video

Mirror/Mirror

The Host
With a flair for style all her own, Rebecca Spera serves as the host of Mirror/Mirror on the Live Well Network.
Beauty

Green and Organic Beauty Products

Deciphering Green and Organic Beauty Products
For most of us, the world of organic, natural and cruelty-free products are impossible to understand. Here's a tour of the earth-friendly beauty aisle.
Food

Are Expired Foods Safe To Eat?

Save Money with Expired Foods that are Still Safe To Eat
Here's how to make the most of your food before it expires and what foods can be safe way past their expiration dates.
Health

Healthy Family-Friendly Recipes

Healthy Family-Friendly Recipes and Eating Tips from a Mom and Health Coach
Hear from "The Nutrition Mom" on how to improve your family's diet and learn how she changed her family's unhealthy eating habits.