Episodes and More Info

Travel Healthy, Fit and Fabulous: Stylish Travel Fashion, Vacation Workout, Healthy On-the-Go Snacks, Expert Packing Tips
Travel Healthy, Fit and Fabulous: Stylish Travel Fashion, Vacation Workout, Healthy On-the-Go Snacks, Expert Packing Tips
Don't let your vacation become stressful, unhealthy, and unstylish! Host Rebecca Spera has got expert packing tricks, workouts you can do on the road, healthy travel snacks, and perfect outfits to get you through security and to your destination in high-flying style.
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Born Again Vintage, Tired of Looking Tired, 15 Essentials for Every Man, Jewelry by Leighelena Navarro, BOSU Workout
Born Again Vintage, Tired of Looking Tired, 15 Essentials for Every Man, Jewelry by Leighelena Navarro, BOSU Workout
Check out crafty ways to turn your clothes into brand new pieces and learn the tricks to camouflage tired eyes. Plus, get more on the 15 essentials every man needs in his closet. And, go inside accessory line Leighelena. Finally, find out more about the full-body BOSU workout.
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Buying the Right Jeans, Colorful Makeup After 40, Pregnancy Spa, Secret Household Beauty Solutions
Buying the Right Jeans, Colorful Makeup After 40, Pregnancy Spa, Secret Household Beauty Solutions
Find out what to look for the next time you shop for jeans. Plus, learn the keys to wearing colorful cosmetics after 40 and keeping your cool when your favorite beauty product runs out. And, we tour a prenatal spa full of little luxuries.
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Mirror/Mirror Video

Mirror/Mirror

The Host
With a flair for style all her own, Rebecca Spera serves as the host of Mirror/Mirror on the Live Well Network.
Healthy Eating

Healthy Snacks for Traveling

Healthy Snacks for Traveling
Vacations can wreak havoc on our diets. Here are some great recipes and ideas for healthy snacks for your next trip.
Beauty

Anti-Age DIY

Anti-Age DIY
From produce to dairy, DIY Expert Tamika Fletcher helps us load up on all the ingredients we will need to make a batch of anti- aging treatments.
Workouts

The On-Vacation Workout

Stay Fit While Traveling with the On-Vacation Workout
Do you have a hard time staying on-track with your fitness when you're on vacation? Check out some fitness moves you can do anywhere!