Episodes and More Info

Chan Luu's Jewelry, 5 Frizz-Fighting Myths, Armani Mix and Match Makeup, 60 Seconds to Sexy Workout, Home Hair Treatments
Chan Luus Jewelry, 5 Frizz-Fighting Myths, Armani Mix and Match Makeup, 60 Seconds to Sexy Workout, Home Hair Treatments
Chan Luu, designer of the iconic wrap bracelet, talks about her global initiative and how it's making a difference to those in need. Plus, fitness and nutrition expert J.J. Virgin shares her '60 Seconds to Sexy' workout. And, check out DIY home hair treatments and five frizzy hair myths.
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Thinning Hair, Whitening Teeth, Orange as a Neutral, Quick Laundry Tips, Jewelry Now and Forever
Thinning Hair, Whitening Teeth, Orange as a Neutral, Quick Laundry Tips, Jewelry Now and Forever
Thinning hair is a frightening issue many women deal with due to genetics, age, or medical conditions. Meet one woman who is doing something about it and find out what it takes to boost her confidence! And, host Rebecca Spera looks into some little things you can do at home to get whiter teeth. Plus, get little laundry tips that can save you a whole lot of headaches!
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Curl Pattern, Winter Western, HD Makeup, Carry-On Beauty
Curl Pattern, Winter Western, HD Makeup, Carry-On Beauty
The secret behind your curls could lead to a lifetime of good hair! Plus, we've got HD makeup secrets so you can always be ready for your close up, cool weather western wear and the best carry-on products to breeze through security.
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Mirror/Mirror Video

Mirror/Mirror

The Host
With a flair for style all her own, Rebecca Spera serves as the host of Mirror/Mirror on the Live Well Network.
Health

Hottest Trends in Natural Medicine

Hottest Trends in Natural Medicine
More people are turning toward preventive care rather than reactive medicine.
Workouts

Treadmill Workout

Treadmill Workout
Treadmills are gym staples. Unfortunately, they can also make for a very boring workout. Not anymore, says personal trainer Hilary Hagner.
Food

Fighting 7 Food Intolerances

Fighting 7 Food Intolerances
Can healthy foods be preventing you from losing weight? Here's the seven foods that are commonly intolerable.