Recent Episodes and More Info

Perk Up Your Ponytail, Coconut Oil for Your Beauty Routine, Beautiful Leather Bags, Fat-Burning Four Minute Workout, Wake Up Your Makeup
Perk Up Your Ponytail, Coconut Oil for Your Beauty Routine, Beautiful Leather Bags, Fat-Burning Four Minute Workout, Wake Up Your Makeup
Host Rebecca Spera shows us how to take a plain ponytail to a whole new style level and shares some simple ways to perk up your everyday makeup. And, learn the beauty benefits of coconut oil and lose fat with a four-minute workout technique called Tabata. Plus, find out about an innovative company that's hand making beautiful leather bags.
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DIY 100 Calorie Snacks, Best Cuts for Curly Hair, No Scalpel Liposuction, Home Beauty Recipes with Spices
DIY 100 Calorie Snacks, Best Cuts for Curly Hair, No Scalpel Liposuction, Home Beauty Recipes with Spices
Don't buy those 100 calorie snack bags from the store! Make your own that are easy, more nutritious and delicious! Plus, get the scoop on a new form of liposuction without needles, stitches or a scalpel. And, the best haircut techniques for curls and make your own skin and hair beauty treatments with spices from your kitchen.
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Easy Vacation Hairstyles, Great Looks from the Thrift Store, Eye Creams that Work, Perfect Eyeliner, Metallic Fashion Trends
Easy Vacation Hairstyles, Great Looks from the Thrift Store, Eye Creams that Work, Perfect Eyeliner, Metallic Fashion Trends
If heat and humidity make it difficult to do your hair on vacation, try these beautiful and easy styles that will keep your hair looking amazing. Plus, learn about new eye creams that take years off your face and get tips from thrift-store divas on how to get great looks for less. And, check out how to apply eye liner perfectly every time and discover the best way to wear the metallic trend.
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Mirror/Mirror Video

Mirror/Mirror

The Host
With a flair for style all her own, Rebecca Spera serves as the host of Mirror/Mirror on the Live Well Network.
DIY Crafts

Easy DIY Kids Toys and Crafts

Easy DIY Kids Toys and Crafts
Keep the kids busy with these toys and crafts that you can easily make on your own.
Food

Make Your Own Infused Oils

Make Your Own Infused Oils
Steven and Chris share three easy ideas to add some fun flavors to your oils! They are perfect for enhancing your cooking and baking.
Best Recipes Ever

Guilt-Free Desserts

Guilt-Free Desserts
Indulge yourself! Kary whips up three sinfully decadent desserts without all the fat of regular desserts.