Live Big with Ali Vincent Episodes

S.O.S. Mentor Program

The rate of childhood obesity continues to increase and many kids are suffering from adult-like problems because of it. It's a disturbing trend some are trying to reverse and Ali is joining the cause.

The days of diseases like heart disease, high cholesterol and high blood pressure affecting only adults is a thing of the past. Now, thanks to the childhood obesity rate that has tripled and kids are suffering with these diseases as well. One solution to this problem is programs like S.O.S. Mentor Shape Up.

Hollywood High School is one of 30 schools taking part in the S.O.S. Mentor Shape Up Program. This program has a unique approach to nutrition and exercise and believes that kids can be influenced by other kids in a positive way. Ali visits Hollywood High to learn more.

"It's an afterschool program, 10-week program, we have adult mentors come in and teach the kids really basic stuff: eating balanced, they learn how to exercise and what that exercise is doing for and benefitting their bodies," says Emily Taron, Hollywood High School teacher. "Those high school kids go to an elementary school, teach that same cycle of nutrition lessons to those kids, so it's kind of a pass it on."

Teens Jasmine Barcia and Alex Yarza have both conquered their weight battles and participate in the S.O.S. program.

"Alex, do you remember how old you were when you realized you were heavy?" asks Ali.

"Yeah, I was 14 and I got to 220 pounds and it was just really bad," he says.

"What kind of health problems did you have at 14?" Ali asks.

"I was pre-diabetic, high cholesterol, high blood pressure. All those bad stuff," says Alex.

Jasmine Barcia weighed 180 pounds at her heaviest. At 11 years old, she was diagnosed with high cholesterol.

"Getting into this program helped me balance it out," Jasmine says.

"They taught us how to eat correctly, how to control your portions, just how to eat healthy stuff," says Alex.

"So first they mentor us, then we mentor little kids. I think it's like a two for one; you learn how to eat healthy but you also become a leader to teach little kids and little kids look up to you."

"I took the challenge to get my health back, so now they know that if I did it, they can do it also or whatever they want to do," Alex says.

For more information on S.O.S. Mentor Shape Up program please visit

All About the Kids' Health

Other segments featured on this episode of Live Big with Ali Vincent:

Healthy Hawks
Healthy Hawks
More than one third of all kids in the U.S. are either overweight or obese. Many will go on to struggle with their weight as adults. Ali travels to Kansas City to check out a program designed to help these kids.
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Ali Goes to Pre-School
Ali Goes to Pre-School
The United States has the highest rate of obesity world-wide and children are joining the numbers at an alarming rate. Overweight kids are likely to become overweight adults so Ali wants to start getting young kids excited about health and fitness.
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Healthy Food Kids Will Love
Healthy Food Kids Will Love
Ali is calling on an old friend, Chef Devin Alexander, for some kid-friendly, healthy-choice recipes. Devin's written several top-selling cookbooks and she's sharing healthy ideas that will have the kids wanting seconds!
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Chewy, Chocolaty Brownies
Chewy, Chocolaty Brownies
Devin Alexander shares a recipe for a delicious but healthy treat.
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Sooo Not Chicken Nuggets
Sooo Not Chicken Nuggets
Devin Alexander shares a healthier version of the classic chicken nugget.
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RBC Roll
RBC Roll
Devin Alexander shares a delicious, kid-friendly recipe.
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The Live Well Network
Knock It Off!
Live Big with Ali Vincent
My Family Recipe Rocks!
Food Rush
We Owe What?
Let's Dish
Mexico: One Plate at a Time
Home with Lisa Quinn
Hiring America
Children's Programming
Military Makeover
The Balancing Act
Pickler and Ben