Live Big with Ali Vincent Episodes

Live Big 30 Day Challenge: Day 8

It's day eight of your Live Big 30 Day Challenge.

Did you enjoyed your day off yesterday? Today, go 35-minute walk and focus on picking up your intensity. You should be focusing on your pace. If you feel up to it, maybe throw in a little jogging, or maybe do two minutes walking, one minute jogging. Do waht you feel like is going to take you to that next level.

How are you doing on the Live Big 30 Day Challenge? Share your experience with Ali on her Facebook page, facebook.com/officialalivincent, and on her Twitter page,twitter.com/alivincent.

Click here to see a complete list of Ali's Live Big 30 Day Challenge.

The Live Well Network
Knock It Off!
Mirror/Mirror
Live Big with Ali Vincent
My Family Recipe Rocks!
Food Rush
We Owe What?
Let's Dish
Deals
Mexico: One Plate at a Time
Home with Lisa Quinn
Hiring America
Children's Programming
The Chew
Military Makeover
The Balancing Act
Motion