Live Big with Ali Vincent Episodes

Live Big 30 Day Challenge: Day 8

It's day eight of your Live Big 30 Day Challenge.

Did you enjoyed your day off yesterday? Today, go 35-minute walk and focus on picking up your intensity. You should be focusing on your pace. If you feel up to it, maybe throw in a little jogging, or maybe do two minutes walking, one minute jogging. Do waht you feel like is going to take you to that next level.

How are you doing on the Live Big 30 Day Challenge? Share your experience with Ali on her Facebook page,, and on her Twitter page,

Click here to see a complete list of Ali's Live Big 30 Day Challenge.

The Live Well Network
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Live Big with Ali Vincent
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Food Rush
We Owe What?
Let's Dish
Mexico: One Plate at a Time
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Hiring America
Children's Programming
Military Makeover
The Balancing Act
Pickler and Ben