Live Big with Ali Vincent Episodes

Live Big 30 Day Challenge: Day 3

It's day three of your Live Big 30 Day Challenge.

Today is all about cardio -- so you are going to go walking.

Two days ago you were walking for 30 minutes -- so today you are going to add 10 percent to that. You should walk for a total of 33 minutes. Remember, this is cardio so pick up your pace!

Now it's time to lace up those sneakers and get moving!

How are you doing on the Live Big 30 Day Challenge? Share your experience with Ali on her Facebook page,, and on her Twitter page,

Click here to see a complete list of Ali's Live Big 30 Day Challenge.

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Children's Programming
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