Live Big with Ali Vincent Episodes

Live Big 30 Day Challenge: Day 26

It's day 26 of your Live Big 30 Day Challenge.

Today you are doing more cardio and that means more walking and running. You are holding strong at 55 minutes but you are going to alternate one minute of walking with two minutes of running. Make sure you've got your water bottle handy because you need to stay hydrated!

You are almost there so keep up the good work!

How are you doing on the Live Big 30 Day Challenge? Share your experience with Ali on her Facebook page, facebook.com/officialalivincent, and on her Twitter page,twitter.com/alivincent.

Click here to see a complete list of Ali's Live Big 30 Day Challenge.

The Live Well Network
Knock It Off!
Mirror/Mirror
Live Big with Ali Vincent
My Family Recipe Rocks!
Food Rush
We Owe What?
Let's Dish
Deals
Mexico: One Plate at a Time
Home with Lisa Quinn
Hiring America
Children's Programming
Military Makeover
The Balancing Act
Motion
Pickler and Ben