Live Big with Ali Vincent Episodes

Live Big 30 Day Challenge: Day 15

It's day 15 of your Live Big 30 Day Challenge.

Today starts the second half of your challenge!

Yesterday was your day off -- hopefully you enjoyed the break! Today, we're going to get right back at it with a 45-minute walk. Your goal is to get your heart rate up. If you're ready to kick things up a notch, try alternating two minutes of jogging with five minutes of walking.

And remember, each step you take gets you closer to Living Big!

How are you doing on the Live Big 30 Day Challenge? Share your experience with Ali on her Facebook page,, and on her Twitter page,

Click here to see a complete list of Ali's Live Big 30 Day Challenge.

The Live Well Network
Knock It Off!
Live Big with Ali Vincent
My Family Recipe Rocks!
Food Rush
We Owe What?
Let's Dish
Mexico: One Plate at a Time
Home with Lisa Quinn
Hiring America
Children's Programming
Military Makeover
The Balancing Act
Pickler and Ben