Live Big with Ali Vincent Episodes

Live Big 30 Day Challenge: Day 13

It's day 13 of your Live Big 30 Day Challenge.

Today is another family fun day! Crank up the radio or find your favorite CDs and dance non-stop for 30 minutes. Get the kids and jump around. Have some fun and keep moving for 30 minutes.

If you go all out and freestyle, you can actually burn up to 200 calories! So keep on dancing!

How are you doing on the Live Big 30 Day Challenge? Share your experience with Ali on her Facebook page,, and on her Twitter page,

Click here to see a complete list of Ali's Live Big 30 Day Challenge.

The Live Well Network
Knock It Off!
Live Big with Ali Vincent
My Family Recipe Rocks!
Food Rush
We Owe What?
Let's Dish
Mexico: One Plate at a Time
Home with Lisa Quinn
Hiring America
Children's Programming
Military Makeover
The Balancing Act
Pickler and Ben