Live Big with Ali Vincent Episodes

Calorie Cutting Tip: Frozen Fruit

Are you craving ice cream? If you are trying to watch your calorie intake, there are options!

Some people reach for frozen yogurt or sorbet instead of ice cream. But that isn't always a low-calorie choice. Frozen yogurt is about 140 calories per cup and sherbet is around 260 calories per cup.

Why not try frozen fruit? One cup of frozen fruit is 120 calories.

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