Live Big with Ali Vincent Episodes

Calorie Cutting Tip: Fast Food Breakfast

When you are running late in the morning do you turn to fast food?

If so, you are definitely going to want to avoid McDonald's big breakfast with hot cakes. The entire breakfast is 1,090 calories. That is almost your entire day's worth of calories. Instead, try the McDonald's Egg McMuffin  which is about 300 calories.
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