Recipes

Won Ton Soup

  • Servings: 6
  • Provided by:

    Ingredients Print Recipe

  • 8 cups light low-sodium chicken stock or broth
  • 2 1/2 oz. thinly sliced shiitake mushroom caps
  • 2 baby bok choy, thinly sliced
  • 2 teaspoons minced fresh ginger
  • 2 Tablespoons light soy sauce
  • 2 Tablespoons rice wine vinegar
  • Stuffed won tons (recipe below)
  • 2 green onions, sliced thin on the diagonal

Directions

1. In a large pot, heat stock or broth, shiitake caps, bok choy, and ginger until it just comes to a boil.

2. Reduce heat to and simmer for 15 minutes, covered.

3. Bring back to a boil. Add soy, vinegar and wontons.

4. Cook until won tons are firm, about 5 - 7 minutes.

5. Remove from heat.

6. Ladle broth and wontons into serving bowls and garnish with green onions. Serve immediately.

Stuffed Won Tons
Makes: 24-28 wontons

Ingredients:

  • 1/2 pound chicken breast, cut into dice
  • 1 clove garlic, minced
  • 1 teaspoon ginger, minced
  • 1 green onions, minced
  • 2 teaspoons soy sauce
  • 1 teaspoon sesame oil
  • Pinch of cayenne pepper
  • 1 package won ton wrappers
  • 1 egg white, lightly beaten
1. Place all ingredients except wrappers and egg white in a food processor. Pulse ingredients to form a coarse mixture (do not over-mix).


2. To stuff the wontons, place a wrapper on a flat surface. Place about 1 teaspoon of filling slightly off-center toward one of the corners. Brush wrapper edge with egg white and fold wrapper over to create a triangle. Press out any trapped air from the center and seal edge tightly.

3. To store, place stuffed won tons on a tray lined with plastic wrap. Cover with plastic wrap and store in refrigerator for an hour or two until needed.

Nutrition Facts:
Amount per Serving
Calories 263
Total Fat 4g
Saturated Fat 1g
Cholesterol 22mg
Total Carbohydrates 32g
Fiber 2g
Protein 26g
Sodium 1153mg

Advertisement

Most Popular Photos

The Live Well Network
Knock It Off!
Mirror/Mirror
Live Big with Ali Vincent
My Family Recipe Rocks!
Food Rush
We Owe What?
Let's Dish
Deals
Mexico: One Plate at a Time
Home with Lisa Quinn
Hiring America
Children's Programming
The Chew
Military Makeover
The Balancing Act
Motion