Knock It Off! Show Times

Saturdays at 10:30 a.m./9:30 a.m. CT
Saturdays and Sundays at 4 p.m./3 p.m. CT
Saturdays and Sundays at 1 a.m./12 a.m. CT

Choose on your city from the drop down menu below to get the Live Well Network's channel listing information and complete program schedule:

The Live Well Network
Knock It Off!
Live Big with Ali Vincent
My Family Recipe Rocks!
Food Rush
We Owe What?
Let's Dish
Mexico: One Plate at a Time
Home with Lisa Quinn
Steven and Chris
Sell This House
Fix This Yard
Hiring America
Children's Programming