healthy eating

Healthy Snack Ideas and Recipes
Healthy Snack Ideas and Recipes
Tags: Healthy Eating, Steven and Chris
When you don't plan ahead, it's easy to make bad choices when it comes to snacks.
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How to Stay Fit and Healthy During Pregnancy
How to Stay Fit and Healthy During Pregnancy
Tags: Health, Healthy Eating, Fitness, Kids, Mirror/Mirror
If you want to stay fit while you're expecting, here's great advice from a fitness model who's putting on pregnancy weight the healthy way.
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Dr. Joel Fuhrman's Eat to Live Lifestyle
Dr. Joel Fuhrmans Eat to Live Lifestyle
Tags: Healthy Eating, DIY Food, Steven and Chris
Is your body getting enough nutrients? Dr. Joel Fuhram tells you how a nutrient-dense diet can help you lead a healthy lifestyle!
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DIY Protein Powder
DIY Protein Powder
Tags: Healthy Eating, DIY Food, Life Made Easy, Steven and Chris
Protein powders can be expensive and you don't always know what's in them. So why not make your own? Here's an easy DIY recipe.
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Fighting 7 Food Intolerances
Fighting 7 Food Intolerances
Tags: Food, Healthy Eating, Steven and Chris
Can healthy foods be preventing you from losing weight? Here's the seven foods that are commonly intolerable.
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Superfoods for 2014
Superfoods for 2014
Tags: Healthy Eating, Health, Steven and Chris
Move over chia seeds! New foods are here to take the title of being this year's superfoods.
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Healthy Food Secrets from Around the World
Healthy Food Secrets from Around the World
Tags: Health, Healthy Eating, Steven and Chris
Many people believe that a long life means a healthy life but life expectancy doesn't always equal "health expectancy" which entails avoidance of the chronic diseases. Some countries get to the top of life expectancy through medical intervention and life extension. Nutritionist Theresa Albert stopped by to share some healthy food secrets and habits from around the world that have kept people living longer and healthier lives.
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Inexpensive Gluten-Free Recipes
 Here are two inexpensive recipes that are healthy, homemade and completely gluten-free: Apple Crisp and  Fettuccini Alfredo with Almond Crusted Chicken.
Tags: Deals, Healthy Eating, Deals
Are you gluten free? Here's some delicious recipes that don't cost a lot.
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Peggy K's 3 Habit-Breaking Recipes
Peggy Ks 3 Habit-Breaking Recipes
Tags: Healthy Eating, Steven and Chris
We all have our weaknesses when it comes to eating. Get great recipes to get you back on track this new year!
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Secretly Healthy Recipes That Taste Amazing
We all want feel satisfied after a meal, but if were trying to cook healthy it can be challenging!  Here are some guilt-free, nutritious dishes that will fool even the pickiest eater into thinking theyre comfort food!
Tags: Healthy Eating, Mirror/Mirror
Here are some guilt-free, nutritious dishes that will fool even the pickiest eater into thinking they're comfort food!
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The Live Well Network
Knock It Off!
Mirror/Mirror
Live Big with Ali Vincent
Motion
My Family Recipe Rocks!
Food Rush
Sweet Retreats
We Owe What?
Let's Dish
Deals
Mexico: One Plate at a Time
Home with Lisa Quinn
Steven and Chris
Best Recipes Ever
Good Cookin' with Bruce Aidells
Laura McKenzie's Traveler
Children's Programming