healthy eating

Chipotle Chicken Salad
Chipotle Chicken Salad
Tags: Healthy Eating, Salads, Side Dishes, Let's Dish
What to do with leftover chicken? You can make a really unique chicken salad!
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Healthy Juice Recipes and What To Do With Leftover Juicing Pulp
Healthy Juice Recipes and What To Do With Leftover Juicing Pulp
Tags: Food, Healthy Eating, Deals
Here are some delicious juicing recipes and a dessert you can make from the leftover pulp!
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Forget Yogurt: Fermented Foods Are the New Probiotic
Forget Yogurt: Fermented Foods Are the New Probiotic
Tags: Healthy Eating, Steven and Chris
Probiotics are bacteria that help keep the natural balance of organisms (microflora) in the intestines. But overuse of antibiotics and an unbalanced diet that is high in acidity and can kill off the good bacteria and make us prone to illness. Wellness expert Kyra Gerber is here to tell us how to put the good bacteria back in your body!
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Eat This Instead to Beat Winter Blahs
Eat This Instead to Beat Winter Blahs
Tags: Healthy Eating, Steven and Chris
Snacks like chocolate and chips are filled with carbohydrates and fats. When we eat these, it affects our serotonin levels and creates a good feeling. We crave and eat carbs sometimes in an attempt to temporarily boost our mood -- especially if you've got a bit of the winter blahs! Unfortunately that often ends in a crash. This is why Dr. Kyra Gerber recommends swapping out your go-to snacks for healthier alternatives.
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Fat, Salt and Sugar: A New Guide to Guilt-Free Snacking
Fat, Salt and Sugar: A New Guide to Guilt-Free Snacking
Tags: Healthy Eating, Health, Steven and Chris
Fat, salt, and sugar are making a comeback. Nutritionist Theresa Albert reveals surprising new information about once-feared fatty, salty and sugary snacks -- they're not all bad! Keep reading to see which snacks you should reach for and which ones to avoid.
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Raw Diet Meal Ideas
Raw Diet Meal Ideas
Tags: Food, Healthy Eating, Steven and Chris
If you are trying to lose those pesky holiday pounds why not try out the Raw Food Diet? Chelsea and Angus from Rawlicious restaurants have created the ultimate raw cookbook. Say goodbye to your oven and hello to your dehydrator!
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Healthy Food Secrets from Around the World
Healthy Food Secrets from Around the World
Tags: Health, Healthy Eating, Steven and Chris
Nutritionist Theresa Albert shares healthy food secrets from around the world that have kept people living healthier lives.
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5 Toxic Foods to Avoid
5 Toxic Foods to Avoid
Tags: Health, Healthy Eating, Food, Steven and Chris
Let's try to ditch toxic food items from our diets in 2015! Here are common foods that can harm your health.
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Eat This Instead: Holiday Food Swaps
Eat This Instead: Holiday Food Swaps
Tags: Health, Healthy Eating, Steven and Chris
The holidays are a time for social functions filled with friends, family and tempting food. Celebrity Nutritionist J.J. Virgin shares her tactics to staying strong against health temptations.
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How to Lose 10 Pounds Before Christmas
How to Lose 10 Pounds Before Christmas
Tags: Health, Healthy Eating, Steven and Chris
Hoping to lose a few pounds before Christmas? You don't have to resort to unhealthy crash diets. Personal trainer Lyzabeth Lopez says you can keep that weight off by planning your meals ahead, eating clean and healthy... and working out!
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The Live Well Network
Knock It Off!
Mirror/Mirror
Live Big with Ali Vincent
My Family Recipe Rocks!
Food Rush
We Owe What?
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Mexico: One Plate at a Time
Home with Lisa Quinn
Steven and Chris
Good Cookin' with Bruce Aidells
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