health

Top Five Mistakes You're Making at the Gym
Top Five Mistakes Youre Making at the Gym
Tags: Fitness, Health, Mirror/Mirror
These common workout mistakes could be keeping you from your best body or even lead to an injury!
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5 Ways to Sleep Better Now
5 Ways to Sleep Better Now
Tags: Health, Steven and Chris
Not getting enough sleep can be a big problem. To help ensure you get a better sleep now, here are five helpful tips.
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Dealing with Allergies
Dealing with Allergies
Tags: Health, Steven and Chris
Do you or someone you know have allergies? Dr. Melissa Lem has some advice on what to do when an allergy attack happens.
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Why Cleanse?
Why Cleanse?
Tags: Health, Steven and Chris
A doctor of traditional Chinese medicine tells us what a cleanse is and why a mild cleanse is important to get your body up and running again.
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How to Break Bad Habits
How to Break Bad Habits
Tags: Health, Steven and Chris
You can say goodbye to your bad habits forever by understanding them and taking the proper steps.
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How to do a Tabata Workout
How to do a Tabata Workout
Tags: Health, Fitness, Workouts, Mirror/Mirror
If you're short on time, there's a new fat-burning workout trend in fitness that you can do in just four minutes!
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Healthy Cleansing Recipes
Healthy Cleansing Recipes
Tags: Health, Steven and Chris
Doctor of traditional Chinese medicine Angela Warburton shares three recipes to help us recharge.
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The New No-Needle, No-Scalpel Liposuction
The New No-Needle, No-Scalpel Liposuction
Tags: Health, Fitness, Beauty, Mirror/Mirror
In the world of weight loss, liposuction is an extreme option for most. Now, there's a new version that claims no needles, no scalpels, and no flab for good!
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Healthy Food Secrets from Around the World
Healthy Food Secrets from Around the World
Tags: Health, Healthy Eating, Steven and Chris
Nutritionist Theresa Albert shares some healthy food secrets and habits from around the world that have kept people living longer and healthier lives.
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How Tea Can Boost Your Health
How Tea Can Boost Your Health
Tags: Health, Healthy Eating, Deals
Sip your way to a healthier lifestyle with delicious tea! Learn the differences between the kinds of tea and how they can benefit you.
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The Live Well Network
Knock It Off!
Mirror/Mirror
Live Big with Ali Vincent
Motion
My Family Recipe Rocks!
Food Rush
We Owe What?
Let's Dish
Deals
Mexico: One Plate at a Time
Home with Lisa Quinn
Steven and Chris
Good Cookin' with Bruce Aidells
Children's Programming