health

How to Break Bad Habits
How to Break Bad Habits
Tags: Health, Steven and Chris
You can say goodbye to your bad habits forever by understanding them and taking the proper steps.
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How to do a Tabata Workout
How to do a Tabata Workout
Tags: Health, Fitness, Workouts, Mirror/Mirror
If you're short on time, there's a new fat-burning workout trend in fitness that you can do in just four minutes!
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Healthy Cleansing Recipes
Healthy Cleansing Recipes
Tags: Health, Steven and Chris
Doctor of traditional Chinese medicine Angela Warburton shares three recipes to help us recharge.
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The New No-Needle, No-Scalpel Liposuction
The New No-Needle, No-Scalpel Liposuction
Tags: Health, Fitness, Beauty, Mirror/Mirror
In the world of weight loss, liposuction is an extreme option for most. Now, there's a new version that claims no needles, no scalpels, and no flab for good!
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Healthy Food Secrets from Around the World
Healthy Food Secrets from Around the World
Tags: Health, Healthy Eating, Steven and Chris
Nutritionist Theresa Albert shares some healthy food secrets and habits from around the world that have kept people living longer and healthier lives.
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How Tea Can Boost Your Health
How Tea Can Boost Your Health
Tags: Health, Healthy Eating, Deals
Sip your way to a healthier lifestyle with delicious tea! Learn the differences between the kinds of tea and how they can benefit you.
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Hottest Trends in Natural Medicine
Hottest Trends in Natural Medicine
Tags: Health, Steven and Chris
More people are turning toward preventive care rather than reactive medicine.
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Sun-Proof Your Skin for Summer
Sun-Proof Your Skin for Summer
Tags: Beauty, Health, Mirror/Mirror
The sunny summer months can be tough on our skin, leading to sunburns, sun damage and premature aging. Here's how to keep your skin protected from the sun with the right sunscreen and other sun-protection products at every price point.
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5 Sunscreen Mistakes You're Probably Making
5 Sunscreen Mistakes Youre Probably Making
Tags: Beauty, Health, Skincare, Mirror/Mirror
If you're looking to prevent a sunburn, there's no better way to do that than using a good sunscreen. But if you're not using it right, that sunscreen won't do you much good. Here are the top five mistakes people make when it comes to sunscreen use.
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Foods to Help You Beat The Bloat
Foods to Help You Beat The Bloat
Tags: Health, Healthy Eating, Mirror/Mirror
If you're trying to beat the bloat or slim down for swimsuit season, ditch the diet and water pills, and let food lead the way to a flatter tummy.
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The Live Well Network
Knock It Off!
Mirror/Mirror
Live Big with Ali Vincent
Motion
My Family Recipe Rocks!
Food Rush
Home Chef Showdown
Sweet Retreats
We Owe What?
Let's Dish
Deals
Mexico: One Plate at a Time
Home with Lisa Quinn
Steven and Chris
Best Recipes Ever
Good Cookin' with Bruce Aidells
Laura McKenzie's Traveler
Children's Programming