food
- Make Your Own 100 Calorie Snacks
- A chef shows how to make your own 100 calorie packs that are healthy and delicious.
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- Grab and Go Breakfast Ideas and Recipes
- Breakfast is a hectic time of day. Here are some quick meals you can prep in advance and get out the door fast! These grab-and-go recipes are nutritious, easy and perfect for busy mornings.
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- More Dirty Secrets of Your Favorite Foods
- Dr. Melissa Lem shares unexpected and surprising reasons to avoid some commonly enjoyed foods.
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- Fighting 7 Food Intolerances
- Can healthy foods be preventing you from losing weight? Here's the seven foods that are commonly intolerable.
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- Use Your Waffle Iron To Cook Just About Anything
- Think your waffle iron is only for breakfast? Think again! Here's how to cook just about anything on a waffle iron.
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- Pairing and Serving Wine
- Lisa pays a visit to the Kunde Family Estates and gets a lesson on wine pairing.
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- Healthy Juice Recipes and What To Do With Leftover Juicing Pulp
- Here are some delicious juicing recipes and a dessert you can make from the leftover pulp!
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- Healthy Juice Recipes and What To Do With Leftover Juicing Pulp
- Fresh fruit and vegetable juice is great for the body because it's able to absorb all the nutrients without having to break down the fiber. But what do you do with all the pulp? Here are some delicious juicing recipes and a dessert you can make from the leftover pulp!
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- Unhealthy "Health Foods"
- Our so-called "healthy" snacks are often filled with unhealthy ingredients. Find out what to watch out for and what to eat instead.
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- Budget Wine and Dessert Pairings for a Romantic Night In
- If you're looking to spend a romantic night in with your sweetheart, here are some inexpensive suggestions for putting together a wine and dessert that will feel like you're eating at a gourmet restaurant but won't hurt your wallet.
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