fitness

How to do a Tabata Workout
How to do a Tabata Workout
Tags: Health, Fitness, Workouts, Mirror/Mirror
If you're short on time, there's a new fat-burning workout trend in fitness that you can do in just four minutes!
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The New No-Needle, No-Scalpel Liposuction
The New No-Needle, No-Scalpel Liposuction
Tags: Health, Fitness, Beauty, Mirror/Mirror
In the world of weight loss, liposuction is an extreme option for most. Now, there's a new version that claims no needles, no scalpels, and no flab for good!
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What to Eat Before You Workout
What to Eat Before You Workout
Tags: Healthy Eating, Workouts, Fitness, Mirror/Mirror
If you're feeling kind of sluggish and can't make it through your workout at the gym, it could be what you are or aren't eating. Here's what you should be eating before your workout, no matter the time of day you exercise.
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Stay Fit While Traveling with the On-Vacation Workout
Stay Fit While Traveling with the On-Vacation Workout
Tags: Workouts, Fitness, Mirror/Mirror
Do you have a hard time staying on-track with your fitness when you're on vacation? Check out some fitness moves you can do anywhere!
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Find the Best Workout Gadget For You
Find the Best Workout Gadget For You
Tags: Fitness, Health, Deals
There are a lot of workout gadgets on the market right now, but which one is worth your money?
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UGI Workout
UGI Workout
Tags: Fitness, Mirror/Mirror
Imagine taking a fitness class that's colorful, fun, effective and fast? Well, now you can with UGI.
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How to Clean Your Stinky Gym Equipment
How to Clean Your Stinky Gym Equipment
Tags: Life Made Easy, Fitness, Steven and Chris
Our sweaty and stinky gym clothes tend to need a little more care so for a foolproof way to cut the stink we asked fitness expert Sarah Robichaud.
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Chris' Angels: At-Home Fitness Gadgets
Chris Angels: At-Home Fitness Gadgets
Tags: Fitness, Steven and Chris
Ready to get in shape this summer? The Angels have been getting their sweat on testing out the latest in at home fitness gadgets. Find out if they're workout-worthy!
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Hourglass Figure Workout
Hourglass Figure Workout
Tags: Fitness, Workouts, Steven and Chris
A classic feminine figure is finally back in style. Check out three great exercises to build an hourglass shape.
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Find Your Fat-Burning Zone
Find Your Fat-Burning Zone
Tags: Fitness, Workouts, Health, Mirror/Mirror
Here's how to optimize your workout to burn more fat and see results faster by working smarter, not harder.
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