fitness

Multitask Workout
Multitask Workout
Tags: Fitness, Workouts, Deals
Multitasking workouts are great ways to burn extra calories while accomplishing your daily tasks.
Watch Segment
P90X-Inspired Workout
P90X-Inspired Workout
Tags: Fitness, Workouts, Exercise Gear, Mirror/Mirror
Sometimes sticking to workout videos like P90X, Insanity, and Shred can be challenging and you don't need to do an hour workout to see results.
Watch Segment
High Intensity Interval Training
High Intensity Interval Training
Tags: Fitness, Workouts, Mirror/Mirror
How do you burn the most calories in the shortest period of time? FIT Athletic Group Fitness Director Kelley Davidson says it's high intensity interval training. However, you have to do it the right way.
Watch Segment
Mountain Biking: Secrets to a Successful Ride
Mountain Biking: Secrets to a Successful Ride
Tags: Outdoor Fun, Travel, Fitness, Motion
What are the keys to a successful ride?
Watch Segment
Mountain Biking: What to Bring on a Ride
Mountain Biking: What to Bring on a Ride
Tags: Fitness, Outdoor Fun, Motion
Find out what to bring on your next bike ride.
Watch Segment
Mountain Biking: Tips for Getting Started
Mountain Biking: Tips for Getting Started
Tags: Fitness, Outdoor Fun, Motion
Find out how to find the trails and other basic mountain bike riding tips.
Watch Segment
Hiking the John Muir Trail
Hiking the John Muir Trail
Tags: Travel, Fitness, Motion
Greg hikes a 30-mile section of the 212 mile-long John Muir Trail.
Watch Episode
Los Angeles Hiking
Los Angeles Hiking
Tags: Fitness, Travel, Outdoor Fun, Travel: U.S., Motion
When you think of Los Angeles, hiking in the great outdoors probably isn't your first thought but Greg shows you there is much more to L.A. than fancy cars and movie stars.
Watch Episode
Flat-water Kayaking
Flat-water Kayaking
Tags: Outdoor Fun, Travel, Fitness, Motion
Flat-water kayaking is an amazing way to enjoy some of the most scenic places in the country -- lakes, bays and estuaries.
Watch Episode
Mountain Biking Basics
Mountain Biking Basics
Tags: Outdoor Fun, Fitness, Motion
Greg Aiello shares some mountain biking tips.
Watch Episode
The Live Well Network
Knock It Off!
Mirror/Mirror
Live Big with Ali Vincent
My Family Recipe Rocks!
Food Rush
We Owe What?
Let's Dish
Deals
Mexico: One Plate at a Time
Home with Lisa Quinn
Hiring America
Children's Programming
The Chew
Military Makeover
The Balancing Act
Motion