fitness

Mountain Biking: Secrets to a Successful Ride
Mountain Biking: Secrets to a Successful Ride
Tags: Outdoor Fun, Travel, Fitness, Motion
What are the keys to a successful ride?
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Mountain Biking: What to Bring on a Ride
Mountain Biking: What to Bring on a Ride
Tags: Fitness, Outdoor Fun, Motion
Find out what to bring on your next bike ride.
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Mountain Biking: Tips for Getting Started
Mountain Biking: Tips for Getting Started
Tags: Fitness, Outdoor Fun, Motion
Find out how to find the trails and other basic mountain bike riding tips.
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Hiking the John Muir Trail
Hiking the John Muir Trail
Tags: Travel, Fitness, Motion
Greg hikes a 30-mile section of the 212 mile-long John Muir Trail.
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Los Angeles Hiking
Los Angeles Hiking
Tags: Fitness, Travel, Outdoor Fun, Travel: U.S., Motion
When you think of Los Angeles, hiking in the great outdoors probably isn't your first thought but Greg shows you there is much more to L.A. than fancy cars and movie stars.
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Flat-water Kayaking
Flat-water Kayaking
Tags: Outdoor Fun, Travel, Fitness, Motion
Flat-water kayaking is an amazing way to enjoy some of the most scenic places in the country -- lakes, bays and estuaries.
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Mountain Biking Basics
Mountain Biking Basics
Tags: Outdoor Fun, Fitness, Motion
Greg Aiello shares some mountain biking tips.
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Ali Vincent's 10 Live Big Tips
Ali Vincents 10 Live Big Tips
Tags: Health, Fitness, Deals
Ali Vincent, the first female winner of the TV show the Biggest Loser, inspires others to take control of their lives.
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VersaFit Log Workout
VersaFit Log Workout
Tags: Fitness, Workouts, Exercise Gear, Mirror/Mirror
Increase your arm strength with these lumberjack-like exercises. Fitness studio owner JC Guidry give the VersaFit Log a lift whenever he can.
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Gyrokinesis
Gyrokinesis
Tags: Workouts, Fitness, Mirror/Mirror
Is back or neck pain keeping you from exercising? Fitness studio owner Amy Ell discovered Gyrokinesis when she was having chronic neck problems.
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