Veggie Burger Dinner

Kary shows how to work greens, grains and fruits into a hearty burger dinner so good even meat-lovers will enjoy! Featured recipes: Curried Lentil Cashew Burgers, Pan-Roasted Potatoes, Beet, Orange and Watercress Salad and Crystallized Ginger Ice Cream.
Segment 1
Beet, Orange and Watercress Salad
Beet, Orange and Watercress Salad
Sweet roasted beets get a fresh orange lift in this colourful salad with a tangy vinaigrette. Substitute a mixture of arugula, radicchio and fresh spinach for the watercress if you like.
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Segment 2
Curried Lentil Cashew Burger
Curried Lentil Cashew Burger
Curried lentil cashew burgers topped with Gouda cheese are delicious and nutty, and packed with protein.
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Segment 3
Pan-Roasted Potatoes
Pan-Roasted Potatoes
If you can't find small baking potatoes, look for Yukon Gold potatoes. Cooking them in the lower third of the oven makes them truly crispy. If using a convection oven, reduce the time by 12 minutes.
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Segment 4
Crystallized Ginger Ice Cream
Crystallized Ginger Ice Cream
A sweet finish to this tasty meal is vanilla ice cream spiced up with crystallized ginger and it takes only five minutes to make.
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