Best Recipe Ever Episodes

Best Light Family Meal

Kary cooks an irresistible family favorite meal that's light and healthy. So delicious, they won't even know it's good for them! Today's featured recipes: Parmesan Chicken Strips with Tomato Dipping Sauce, Roasted Sweet Potato Wedges, Chunky Greek Salad on a Stick and Quick Strawberry Shortcake.
Segment 1
Parmesan Chicken Strips with Tomato Dipping Sauce
Parmesan Chicken Strips with Tomato Dipping Sauce
These parmesan chicken strips are light on calories but not on flavor!
See Recipe
Segment 2
Roasted Sweet Potato Wedges
Roasted Sweet Potato Wedges
An easy weeknight side that's high in fibre, low-fat and a guaranteed hit with the kids.
See Recipe
Segment 3
Quick Strawberry Shortcake
Quick Strawberry Shortcake
This lightened-up version of a classic uses vanilla yogurt instead of whipping cream and angel food cake which is naturally lower in fat.
See Recipe
Segment 4
Chunky Greek Salad on a Stick
Chunky Greek Salad on a Stick
All that's left to do is just pull the skewer from this fun appetizer. Or you can bring containers of the cut vegetables and everyone can help.
See Recipe

Sign Up | Stay Informed

Find the Live Well Network in your city and see the full program schedule

The Live Well Network
Knock It Off!
Mirror/Mirror
Live Big with Ali Vincent
Motion
My Family Recipe Rocks!
Food Rush
Sweet Retreats
We Owe What?
Let's Dish
Deals
Mexico: One Plate at a Time
Home with Lisa Quinn
Steven and Chris
Best Recipes Ever
Good Cookin' with Bruce Aidells
Laura McKenzie's Traveler
Children's Programming